Quotes about hope

50 Quotes About Hope to Inspire You to Keep Going


Hope is a powerful force that drives us to keep going, even in the darkest of times. It’s what keeps us moving forward, even when the road ahead seems uncertain. Whether you’re struggling with a personal setback, a global crisis, or just need a little pick-me-up, these quotes about hope will help you find the inspiration you need to keep going. In this article, we’ll explore 50 quotes about hope from various sources to uplift and motivate you.

What exactly is hope and how can you cultivate hope in your own life?

Hope is an incredibly powerful emotion that can drive individuals and communities forward, even in the most challenging of circumstances. It is a concept that has been celebrated in literature, music, and art for centuries, and one that remains as relevant today as it has ever been. In this article, we will explore the nature of hope, its psychological benefits, and how you can cultivate it in your own life.

Hope is the belief that the future will be better than the present. It is the feeling that good things are coming, and that there is a purpose to the challenges we face. It is not simply wishful thinking, but rather an active process of setting goals, developing strategies, and taking action to make those goals a reality. Hope is a state of mind that enables individuals to persevere in the face of adversity, and to maintain a positive outlook even in difficult circumstances.

Psychological research has shown that hope is strongly linked to well-being and resilience. Individuals with higher levels of hope are better able to cope with stress, are less likely to experience depression, and are more likely to engage in healthy behaviors such as exercise and socializing. Hopeful individuals also tend to be more optimistic, have higher levels of self-esteem, and are more successful in achieving their goals.

So, how can you cultivate hope in your own life? The first step is to set realistic, achievable goals. This means breaking down larger objectives into smaller, manageable steps, and taking action to accomplish those steps. It also means being flexible and adaptable, and adjusting your goals and strategies as circumstances change. Another important aspect of cultivating hope is to maintain a positive outlook, even in the face of setbacks and challenges. This means focusing on the things that are going well, and finding ways to build on your strengths and accomplishments.

Another important factor in cultivating hope is social support. Surrounding yourself with positive, supportive people can make a big difference in your ability to maintain hope in difficult times. This might mean seeking out a mentor or coach, joining a support group, or simply spending time with friends and family who encourage and inspire you.

quotes about hope

Section 1: Hope Quotes to Overcome Fear

Fear can be paralyzing, but hope can help us overcome it. These hope quotes will inspire you to face your fears and push through the discomfort.

  1. “Fear is only as deep as the mind allows.” – Japanese Proverb
  2. “Courage is not the absence of fear, but the triumph over it.” – Nelson Mandela
  3. “The only thing we have to fear is fear itself.” – Franklin D. Roosevelt

Section 2: Hope Quotes to Find Strength in Adversity

When we face adversity, it can be easy to lose hope. But these hope quotes will remind you that you are stronger than you think and that you can overcome anything.

  1. “The world breaks everyone, and afterward, some are strong at the broken places.” – Ernest Hemingway
  2. “We must accept finite disappointment, but never lose infinite hope.” – Martin Luther King Jr.
  3. “The human capacity for burden is like bamboo- far more flexible than you’d ever believe at first glance.” – Jodi Picoult

Section 3: Hope Quotes to Help You Keep Going

Sometimes, the journey can be long and difficult, but these hope quotes will remind you to keep going, even when it feels impossible.

  1. “The only way to do great work is to love what you do.” – Steve Jobs
  2. “Believe you can, and you’re halfway there.” – Theodore Roosevelt
  3. “It does not matter how slowly you go as long as you do not stop.” – Confucius

Section 4: Hope Gives us Strength

  1. “Hope is a waking dream.” – Aristotle
  2. “We must accept finite disappointment, but never lose infinite hope.” – Martin Luther King Jr.
  3. “Once you choose hope, anything’s possible.” – Christopher Reeve

Section 5: Hope is a Necessity

  1. “Hope is not a feeling of certainty that everything ends well. Hope is just a feeling that life and work have a meaning.” – Vaclav Havel
  2. “We can’t help everyone, but everyone can help someone.” – Ronald Reagan
  3. “Hope is a good thing, maybe the best of things, and no good thing ever dies.” – Stephen King

quotes about hope

More quotes about hope

  • “Hope can be a powerful force. Maybe there’s no actual magic in it, but when you know what you hope for most and hold it like a light within you, you can make things happen, almost like magic.” –Laini Taylor
  • “Love without hope will not survive, love without faith changes nothing. Love gives power to hope and faith.” –Toba Beta
  • ”In fact, hope is best gained after defeat and failure, because then inner strength and toughness is produced.” –Fritz Knapp
  • “Few things in the world are more powerful than a positive push. A smile. A world of optimism and hope. A ‘you can do it’ when things are tough.” –Richard M. DeVos
  • “Hope begins in the dark, the stubborn hope that if you just show up and try to do the right thing, the dawn will come. You wait and watch and work: you don’t give up.” –Anne Lamott
Hope for the future
  • “They say a person needs just three things to be truly happy in this world: someone to love, something to do, and something to hope for.” –Tom Bodett
  • “Plant seeds of happiness, hope, success, and love; it will all come back to you in abundance. This is the law of nature.” –Steve Maraboli
  • “Hope smiles from the threshold of the year to come, whispering ‘it will be happier…’” –Alfred Tennyson
  • “The very least you can do in your life is figure out what you hope for. And the most you can do is live inside that hope. Not admire it from a distance but live right in it, under its roof.” –Barbara Kingsolver
  • “Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.” –Thich Nhat Hanh
  • “Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope.” –Maya Angelou
  • “We have always held to the hope, the belief, the conviction that there is a better life, a better world, beyond the horizon.” – Franklin D. Roosevelt
  • “Our human compassion binds us one to the other – not in pity or patronizingly, but as human beings who have learnt how to turn our common suffering into hope for the future.” –Nelson Mandela
  • ”A positive statement propels hope toward a better future, it builds up your faith and that of others, and it promotes change.” –Jan Dargatz

quotes about hope

Short hope sayings

  • “When you’re at the end of your rope, tie a knot and hold on.” –Theodore Roosevelt
  • “I wake up every morning believing today is going to be better than yesterday.” –Will Smith
  • “Let your hopes, not your hurts, shape your future.” –Robert H. Schuller
  • “Hope is the only bee that makes honey without flowers.” –Robert Green Ingersoll
  • “Hope is a waking dream.” –Aristotle
  • “Hope is being able to see that there is light despite all of the darkness.” –Desmond Tutu
  • “To live without hope is to cease to live.” –Fyodor Dostoyevsky
  • “There was never a night or a problem that could defeat sunrise or hope.” –Bernard Williams
  • “Hope fills the holes of my frustration in my heart.” –Emanuel Cleaver
  • “He who has health, has hope; and he who has hope has everything.” –Thomas Carlyle
  • “The miserable have no other medicine but only hope.” –William Shakespeare

Some bullet point on quotes about hope 

  • Hope is a choice, and we must actively choose to hold onto it.
  • Hope is a light in the darkness that helps us see a better future.
  • Hope gives us the strength to overcome obstacles and keep moving forward.
  • Hope is a necessity that gives life and work meaning.
  • Hope is contagious, and we can spread it to those around us.


Q: What is the definition of hope? A: Hope is a feeling of expectation and desire for a certain thing to happen.

Q: Why is hope important? A: Hope is important because it gives us something to look forward to and motivates us to keep going, even in difficult times.

Q: Can hope be taught? A: Yes, hope can be taught and developed through practice and positive thinking.


Hope is a powerful emotion that can inspire us to keep moving forward in the face of challenges. By cultivating hope through gratitude, goal setting, and focusing on the positive, we can find the strength we need to persevere. We hope these 30 inspirational quotes about hope have helped you find the motivation you need to keep moving forward. Remember, no matter how difficult things may seem, there is always hope for a brighter future.

Watch 10 other quotes about hope

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