More often than not, we don’t put ourselves first. We spend a lot of time catering to others, putting our needs on the back burner. If this sounds like you, you definitely need to read these self care quotes.
Don’t feel embarrassed about not prioritizing self care. In our world, we are so busy all the time it’s too easy to forget about self care. But, it is oh so necessary.
We only have one life. Our minds and bodies need some good ole TLC. This doesn’t mean you need to take a hiatus on a deserted island. You can simply find little ways to treat yourself throughout the day.
Bubble baths, reading a book – everyone has their preference on what helps them relax. Just remember – your health matters!
Taking good care of ourselves should be our top priority. So, we put together the ultimate list of self care quotes, to help you on your own self care journey.
Here are the Best Self Care Quotes!
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“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” – Oprah Winfrey
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“If you feel “burnout” setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself.”- Dalai Lama
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“We cannot direct the wind, but we can adjust the sails.” – Dolly Parton
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“Talk to yourself like you would to someone you love.”- Brené Brown
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“I had to grow to love my body. I did not have a good self-image at first. Finally it occurred to me, I’m either going to love me or hate me. And I chose to love myself. Then everything kind of sprung from there. Things that I thought weren’t attractive became sexy. Confidence makes you sexy.”- Queen Latifah
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“Beauty is how you feel inside, and it reflects in your eyes. It is not something physical.” – Sophia Loren
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“Don’t sacrifice yourself too much, because if you sacrifice too much there’s nothing else you can give, and nobody will care for you.”- Karl Lagerfeld
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“You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha
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“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” – Lucille Ball
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“Remember always that you not only have the right to be an individual, you have an obligation to be one.”- Eleanor Roosevelt
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“A man cannot be comfortable without his own approval.”- Mark Twain
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“The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours – it is an amazing journey – and you alone are responsible for the quality of it. This is the day your life really begins.”- Bob Moawad
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“How much good inside a day? Depends how good you live ’em.” – Shel Silverstein
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“It is so important to take time for yourself and find clarity. The most important relationship is the one you have with yourself.” – Diane Von Furstenberg
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“Adopt the pace of nature: her secret is patience.” – Ralph Waldo Emerson
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“Our bodies are our gardens, to the which our wills are gardeners.” – William Shakespeare
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“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” – Jean Shinoda Bolen
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“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.”- Eleanor Brown
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“Don’t take your health for granted. Don’t take your body for granted. Do something today that communicates to your body that you desire to care for it. Tomorrow is not promised.” – Jada Pinkett Smith
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“The challenge is not to be perfect — it is to be whole.” – Jane Fonda
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“As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.” – Maya Angelou
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“Time you enjoy wasting is not wasted time.”
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We hope these quotes inspire you or someone you love to incorporate a solid self care routine into their lives. Remember: we only live once! We might as well take care of ourselves.
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