Need some extra motivation to hit the gym?
These workout motivation quotes will give you that little push you need to get up and move. We all have days when we don’t feel like working out, but these quotes will remind you why staying active is essential.
Whether you’re looking for new gym motivation or some extra inspiration to keep going on your fitness journey, these workout motivation quotes will give you the boost you need.
So next time you’re feeling lazy, remember these words of wisdom and get moving – your body will thank you for it!
How to be motivated to workout:
Everyone knows that working out is good for you, but sometimes it can be hard to find the motivation to actually do it. After all, it takes effort and time to see results, and it’s easy to get discouraged when you’re not immediately seeing a difference. However, there are some things you can do to stay motivated and on track with your fitness goals.
First, set realistic goals for yourself and break them down into smaller, achievable steps. It’s also important to find an activity that you actually enjoy doing – otherwise you’re just setting yourself up for failure. And finally, don’t be too hard on yourself if you have a setback – everyone has off days. Just remember that every little bit counts and eventually you will see results if you keep at it.
If you would like to know more about workout motivation, this article can help.
Here are some workout motivation quotes to get your adrenaline going
Related: 30 Fitness Quotes To Help You Achieve Your Goals
“Do something today that your future self will thank you for.” — Unknown
“Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” — Jerry Rice
“Sweat is fat crying.” — Unknown
“The difference between the impossible and the possible lies in a person’s determination.” — Tommy Lasorda
“If you want something you’ve never had, you must be willing to do something you’ve never done.” — Thomas Jefferson
“To give anything less than your best is to sacrifice the gift.” — Steve Prefontaine
“Nothing will work unless you do.” — Maya Angelou
“I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. Twenty-six times I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.” — Michael Jordan
“The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That’s what most people lack, having the guts to go on and just say they’ll go through the pain no matter what happens.” —Arnold Schwarzenegger
“Strength does not come from the physical capacity. It comes from an indomitable will.” – Mahatma Gandhi
“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.” – Arnold Schwarzenegger
“Energy & persistence conquer all things.” – Benjamin Franklin
“The best way to predict the future is to create it.” – Abraham Lincoln
“Exercise is a celebration of what your body can do. Not a punishment for what you ate.” —Women’s Health UK
“No matter how slow you go, you’re still lapping everybody on the couch.” —Elite Daily
“It always seems impossible until it’s done.” —Nelson Mandela
“I’m not trying to look perfect. I just want to feel better, look great, know I’m healthy, and rock any outfit I choose.” —21 day Fix
“Look in the mirror … that’s your competition.” —Unknown
“We don’t stop exercising because we grow old; we grow old because we stop exercising.” – Mike Banks
“If you ever lack the motivation to train, then think what happens to your mind and body when you don’t.” – Shifu Yan Lei, Master from the Shaulin Temple
“True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.” – Wilhelm von Humboldt
“Motivation is what gets you started. Habit is what keeps you going.” – Jim Ryun
“One workout at a time. One day at a time. One meal at a time.” —Chalene Johnson
“If it doesn’t challenge you it doesn’t change you!” – Fred Devito
If you’re enjoying this article, be sure to also check out these Motivational Quotes To Help Push You Further that will motivate you to achieve!
“Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” —Jerry Rice
“All great achievements require time.” —Maya Angelou
“To enjoy the glow of good health, you must exercise.” – Gene Tunney
“Work hard in silence. Let success be your noise.” – Frank Ocean
“The difference between try and triumph is a little umph.” – Marvin Phillips
“I just get things done, instead of talking about getting them done.” – Henry Rollins
“Hustle for that muscle.” – Tatianaamico
“No pain, no gain.” – Benjamin Franklin
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